ANTELOPE ISLAND—While trail runners might not be an uncommon sight in Utah, they can sometimes be an intimidating sight. Trudging along down a hiking trail and being passed by someone trotting or jogging can be a bit discouraging, but, according to Jim Skaggs, it’s actually easier, and more rewarding in many ways than road running.

For years now, running races, like 5Ks, and marathons, has been extremely popular in the Beehive State. Stickers advertising participation are often plastered on the back windows of cars, and roads in the summer are often closed, filled with runners of all abilities making their way to the finish line. Trail running, however, is much different.

Skaggs, who has been organizing trail running races like the Buffalo Run for years, says that trail running isn’t just different, “It’s way more fun.” Part of this comes from the variety. As opposed to a regular run along pavement, which Skaggs says, is very repetitive, there are changes in terrain, elevation, and scenery, all of which make for a much different experience. When it comes to trail running, “It’s all about enjoying running, and enjoying the moment,” said Skaggs.

There may be no more unique spot to enjoy the moment than Antelope Island either. With an entire herd of free-range bison on the island, there’s nothing quite like the Buffalo Run. Offering unique views, runners are still encouraged to follow all safety protocols, keep their distance, and appreciate these creatures with respect. By so doing, runners are guaranteed a running experience singular to Davis County.

It’s not just the variety and the scenery that sets apart trail running, however. Skaggs says that the culture around trail running is entirely different than a regular race, “someone falls on a road marathon, people just keep going,” but that’s not the case with trail running. Skaggs related a time when he himself was in second place on just such a trail run when he came upon someone who had run their vehicle off the dirt path.

Sacrificing his lead, Skaggs stopped to assist the driver in getting back on track, and while he never finished that race, he says it was just something any trail runner would do. Over the years, Skaggs said, he’s seen many people do similar things, helping other runners, and other outdoor enthusiasts in need.

Just like any new hobby, there may be many interested in trail running, but, they’re not sure how to start. For the newcomers, of which Skaggs says there are many each year, the advice is the same, “Just come out and run. There’s no correct way to trail run,” with the key behind it coming back to just enjoying yourself. The community has always rallied around newcomers, Skaggs says, and has always been very welcoming.

The Buffalo Run will take place Friday, March 29, on Antelope Island, and will feature 25K, 50K, 50 mile, and 100 mile races, with prizes for the winners. More information on the Buffalo Run, as well as the other trail runs hosted by Skaggs and others, can be found at https://www.buffalorunadventures.com/buffalo-run/