In the midst of the darkness and uncertainty that seems so pervasive at this point in life, it would be easy to feel frustrated and confused with all the disorder. But since everything is in Heavenly Father’s hands, we need to remember that the “Battle” has already been won. So.... 

Envision the possibilities for life and remember that you’re not alone. 

Design the dream that you would like to live  and believe that, because of the Savior, you can achieve it.

Create your dream and then take action,  for motion “cures” emotion. 

Venture forth with confidence  because your happiness in this adventure is affected by whether you think you can or can’t.

Prepare with diligence and commitment because you will find what you look for.

Perform with dignity and self-respect because to accept anything less will sabotage your progression.

Proceed with discipline and optimism because you can’t afford “not” to go First Class.

Establish balance in your priorities and keep your expectations high enough to stay strong enough.

Build on a foundation of integrity because any other choice will result in disappointment.         

Execute with tenacity and don’t “give in” and don’t “give up” with your journey. 

Moderate with patience and compassion and be kind when responding to those around you.         

 And always:

Go with Faith

Serve with Valor

Return with Honor

John Waterbury is a retired Clinical Mental Health Counselor who has lived in Utah since 1984 when he moved to Bountiful with his wife and four children. Since then, he has written a weekly column for several years for the Davis County Clipper titled “The Dear John Letters” which was also used throughout the intermountain West focusing on addiction and mental health problems. This new column will focus on mental health and life management issues.  λ