Summer is in full swing, and it’s hot in the Beehive State. If you want to get away from the heat of the valley, try a canyon trail this summer. 

Thayer Canyon trail is a beautiful, moderately difficult trail in Salt Lake County. The 1.6 mile loop leads you through a mostly shaded trail with beautiful greenery to enjoy. While fairly steep in some parts, it’s a trail you can take your time on and enjoy the cooler weather of the canyon. 

If you really want to beat the heat and avoid the big crowds, I’d recommend going earlier in the morning. Dogs are welcome to join year-round, but must be leashed on even-numbered days. They are fine to go off-leash on odd-numbered days. If you’re looking for a trail good for mountain biking, this may be the one for you. Keep in mind, though, bikes are only allowed on the trail on even-numbered days. 

The trail is well-maintained, so you don’t need to worry about finding yourself lost and looking for the path. The trail begins as “Desolation Trail,” but as you continue up, you’ll come to a fork with a sign labeling each trail. Keep to the left if you want to continue to the Thayer Canyon trail. 

You’ll see lots of wildlife as you walk along the trail, mostly birds flying around, but keep an eye out for snakes along the trail. If you remember one thing from reading this, it should be this; wear bug spray. Mosquitos are out and there are lots of them. To avoid getting any bites, remember to bring bug spray with you. 

The trail should take the average hiker about an hour to complete, but you can take it slow and enjoy the views as you head up the switchbacks. As this is a trail mostly shaded, it shouldn’t get too warm as you walk along the trail, but remember to bring water with you, as the steep sections can be taxing at times. 

The trail lies in Mill Creek Canyon and the views during the drive are just as beautiful as the trail. There is a $5 fee to drive into the canyon, but there’s no need to worry about having cash with you, they do accept cards.